Spaghetti with Pomodoro Crudo
This rustic uncooked tomato sauce with whole-wheat spaghetti makes a quick and satisfying lunch or dinner.
Spaghetti with Pomodoro Crudo
Total Time 30 minutes
Servings 4 servings
Calories 234 kcal
Ingredients
- 3 Roma tomatoes chopped (about 8 oz.)
- 1/3 cup finely chopped white onion
- 1/4 cup olive oil
- 3 tbsp. chopped fresh basil
- 3 tbsp. chopped fresh parsley
- 1 tbsp. red wine vinegar
- 2 cloves garlic minced
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 oz. whole-wheat spaghetti
- Pinch chili flakes
Instructions
-
In large bowl, stir together tomatoes, onion, oil, basil, parsley, vinegar, garlic, salt and pepper. Let stand for 10 minutes.
-
Meanwhile, cook spaghetti according to package directions. Drain.
-
Toss spaghetti with tomato sauce until well coated.
Recipe Notes
Serve with freshly grated Parmesan cheese or add chopped fresh mozzarella to the sauce
A Pasta Fits original recipe.
Nutrition Facts
Spaghetti with Pomodoro Crudo
Amount Per Serving
Calories 234
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 153mg7%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 2g2%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.
