In the cooler months it’s time to take a break from the grill and utilize your oven. One of our favorite baked dishes is lasagna, but the options don’t stop there! A baked pasta dish is an inexpensive way to feed a large crowd with only a few ingredients. Healthy veggies and protein can be […]
The Fall season is here! The coming months bring an array of fresh produce you can only find this time of year, like squash, pumpkin, cranberries, brussel sprouts and sweet potatoes. Best of all, each of these fall ingredients can boost nutrition to a delicious, seasonal recipe. Below are a few quick and easy Fall […]
September is Family Meals Month! With each family members’ busy schedule, it can often seem impossible to sit down together to share a meal. However, studies show that family meals carry lifelong benefits. Children who grow up sharing meals with family are more likely to exhibit prosocial behavior as adults, such as sharing, fairness and […]
With summer winding down and the start of school around the corner, now is the time to start planning for a happy and healthy year ahead. Proper meal planning can be a huge help in making sure you and your family have healthy meals. Below are some tips that make it easier. 1. Stay energized […]
We all love the classic pasta recipes like spaghetti and meatballs, fettuccine alfredo, and cacio e pepe, but one of the best qualities of pasta is its versatility in creating unique, new meals. While pasta can be customized as a main dish with added proteins, veggies or sauces, Pasta Fits has a few creative recipes […]
During the hotter months, you may want to try giving your oven a break and opt for a cooler cuisine. Summer calls for fresh and light dishes, making cold pasta salads a healthy go-to. This means that you want to have recipes on hand that are quick, easy and can be packed to go. These […]
Cooking pasta is quick and easy, but sometimes a few minor mistakes can prevent your dish from being the best is can be. Read below for common pasta missteps and how to avoid them for all your pasta dishes to come! Mistake: Not adding salt to boiling water. Tip: Adding salt to pasta water will […]
While pasta is often thought of as a classic Italian dish, many recipes have been innovated and updated to fit in with much American cuisine. Pasta is a timeless crowd pleaser to complement barbecue foods, feature fresh ingredients, and integrate veggies that you love. If you’re making an All-American meal for your 4th of July […]
With pasta being a pantry staple in so many beloved, classic dishes, we thought it was time to give these recipes a refresh. You’ll love the following simple tweaks that offer healthier versions without losing flavor so you can enjoy your favorite pasta meals guilt-free. Healthier Fettuccine Alfredo Fettuccine Alfredo is typically a heavier classic, […]
With a jam-packed weekend of fun plans then chores, how could you possibly have time for meal prepping for the week ahead?! No matter what your weekend schedule looks like, a simple Sunday meal prep can benefit you in more ways than one. Think about all of the money you’ve spent on prepared food or […]
