Italian

Linguine and Spinach Pesto

Linguine and Spinach Pesto 1 lb. Spaghetti (Linguine (or your favorite pasta shape), uncooked*)1 10 oz. package frozen spinach, thawed, well drained2 tbsp. vegetable oil1/4 cup grated Parmesan cheese2 tbsp. chopped parsley2 cloves garlic1/2 tsp. salt1/2 tsp. dried basil2 tbsp. margarine (or butter)1/3 cup water4 oz. crumbled feta cheese Prepare pasta according to package directions; [...]

Angel Hair and Garlic Chickpea Soup

Healthy Stuffed Shells

Satisfying and delicious, stuffed shells are a classic for a reason. By opting for cheeses lower in fat and maxing out the veggies, our recipe slims down this pasta favorite.

Fettuccine with brussel sprouts, leeks, and bacon in a light tomato sauce

Brussels Sprouts, Leeks and Bacon Fettuccine in Light Tomato Sauce

Brussels Sprouts, leeks, and bacon — can you go wrong? We think not! Add some fettuccine and a light tomato sauce to these fall flavors and you’ve got a recipe which is sure to please at less than 250 calories per person.

Spaghetti Bolognese with Ground Turkey & Roasted Eggplant

Want to serve a lighter crowd pleasing bolognese? Made with ground turkey and eggplant our spaghetti bolognese is packed with protein and still under 500 calories.

Spinach Rotolo with Ricotta

This 500 calorie baked pasta is the dinner solution that you have been looking for! Made with lasagna noodles, this Spinach Rotolo is filled with health benefits from green vegetables like spinach and basil.

Whole Grain Spaghetti with Olive Oil and Herbs

Who doesn’t love pasta with olive oil and herbs? Fresh and light, you’ll be able to get this dish on the table in no time! Made with whole grain spaghetti its packed with fiber and is only 259 calories!

Summer Picnic Pasta Salad

A wholesome pasta salad filled with veggies, this easy to throw together Summer Picnic Pasta Salad will have everyone at your picnic asking for the recipe. The best part? It can be ready in under 20 minutes!

Rigatoni Sun-dried Tomatoes, Pesto, and Olives

Award-winning cookbook author, nutritionist, and Food Editor of Diabetes Forecast®, Robyn Webb shares a recipe from her cook book, The Smart Shopper Diabetes Cookbook.

Pantry Puttanesca

Everything you need for this family favorite can be found in your pantry or refrigerator! Our Pantry Puttanesca recipe is super easy to make and will be sure to impress!