Spaghetti Bolognese with Ground Turkey & Roasted Eggplant
Want to serve a lighter crowd pleasing bolognese? Made with ground turkey and eggplant our spaghetti bolognese is packed with protein and still under 500 calories.
Kid-friendly
Spinach Rotolo with Ricotta
This 500 calorie baked pasta is the dinner solution that you have been looking for! Made with lasagna noodles, this Spinach Rotolo is filled with health benefits from green vegetables like spinach and basil.
BBQ Chicken Pasta Salad
You love BBQ chicken — but have you even tried it in a pasta salad? Combining these two favorites make a delicious result. This simple recipe allows the grilled chicken to shine and delight your taste buds.
Whole Grain Spaghetti with Olive Oil and Herbs
Who doesn’t love pasta with olive oil and herbs? Fresh and light, you’ll be able to get this dish on the table in no time! Made with whole grain spaghetti its packed with fiber and is only 259 calories!
Summer Picnic Pasta Salad
A wholesome pasta salad filled with veggies, this easy to throw together Summer Picnic Pasta Salad will have everyone at your picnic asking for the recipe. The best part? It can be ready in under 20 minutes!
Soy-Glazed Soba Noodles with Flank Steak and Vegetables
Low-cal and gluten-free this easy soba noodle recipe will allow you to enjoy Asian flavors at home! Not only does it taste great – it’s under 500 calories too!
Shrimp Pad Thai with Bean Sprouts
Want to enjoy a delicious Thai dinner without leaving the house? Now you can make it at home without a lot of hassle. The mix of shrimp and spices easily come together to bring you the tastes of Thailand.
Rigatoni Sun-dried Tomatoes, Pesto, and Olives
Award-winning cookbook author, nutritionist, and Food Editor of Diabetes Forecast®, Robyn Webb shares a recipe from her cook book, The Smart Shopper Diabetes Cookbook.
Chicken and Vegetable Pasta Salad
This easy to make chicken and vegetable pasta salad is under 200 calories per serving. Made to highlight the flavors of summer vegetables, you could enjoy it as a side dish or even a full meal.
