Emerging research continues to examine how the preparation and storage of carbohydrate-based foods, including pasta, may influence their nutritional characteristics. Recent research suggests that pasta that is cooked and then cooled may contain increased levels of resistant starch, a type of carbohydrate that is not fully digested and is associated with slower glucose absorption and […]
Most Americans turn to boxed, dried pasta rather than fresh or homemade—and for good reason. Dried pasta can last for years, making it a reliable pantry staple that cooks in minutes and pairs perfectly with simple ingredients like olive oil or Parmesan. This was highlighted in a recent Real Simple article, “Italian Chefs Only Buy […]
While many enjoy making pasta from scratch, convenient options like frozen or canned pasta are also popular. Unfortunately, canned pasta often gets a bad rap due to common myths—many of which simply aren’t true. Check out this article from The Daily Meal, which features the National Pasta Association and helps set the record straight on […]
Have you ever tried to make homemade pasta? Interested in learning more about the art of pasta making? NPA Chef Rosario Del Nero shares expert tips—and common mistakes to avoid—when making fresh pasta in this informative article from Foodie.com.
Americans’ love for pasta is undeniable, with consumption reaching 5.95 billion pounds annually. But what’s the ideal portion size? The National Pasta Association was featured in The Washington Post article, “How much is a serving of pasta? It’s not always 2 ounces.” Read the full article below:
Nora Stabert, NPA Chair, appeared on Good Day Philadelphia. Stabert shared information on pasta shapes and conducted a pasta trivia quiz live on air supporting message points of NPA, World Pasta Day and the World Pasta Congress event. The full clip can be viewed here.
Washington, DC (July 2023) – A new literature review published in Nutrients, suggests pasta consumption is not associated with overweight or obesity in healthy children and adults, and in fact, may be inversely associated with Body Mass Index (BMI) or abdominal obesity, particularly when consumed in the context of a healthy dietary pattern. The research, […]
Eating a plant-based diet doesn’t mean you have to give up meat and dairy. But, it does require making a conscious effort to choose more foods from plant sources every day. In addition to fruits and vegetables, plant-based eating also emphasizes grain foods like pasta, nuts, seeds, oils, legumes, lentils and beans. Here are some […]
Good news for pasta eaters! New research published in Frontiers in Nutrition this month, analyzing the diets of adults and children who eat pasta, has revealed good news about one of America’s favorite foods. The research found that pasta consumption in both children and adults is associated with a better diet quality and better nutrient […]
Worried about losing your mental sharpness as you age? Try changing your diet. According to a new study published in the journal of Alzheimer’s & Dementia, researchers found the closer you follow a Mediterranean diet, the lower your risk of cognitive impairment and the higher you perform on cognitive function tests. The US study which […]
