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Diet, In The News
Mediterranean dieters kept weight off for six years

Moderately obese people who ate the Mediterranean diet lost more weight than groups of people who followed either a low-fat or a low-carbohydrate diet, researchers reported. The Mediterranean group weighed almost seven pounds less than they weighed six years earlier. In the low-carb group, the total was 3.7 pounds, and the low-fat group was 1.3 […]

Diet, In The News
Science seen lacking for gluten free craze

published on BakingBusiness.com, Aug. 31, 2012 by Josh Sosland NEW YORK – “There is no evidence to suggest that following a gluten-free diet has any significant benefits in the general population.” That is the finding of a study published in the September 2012 issue of the Journal of the Academy of Nutrition and Dietetics. The […]

In The News
What’s Your Wheat Problem?

Americans love food demons, and our newest one is wheat. The top-selling diet book of the moment is Wheat Belly, in which a Wisconsin-based cardiologist blames the humble grain for everything from dandruff to dementia. The author, Dr. William Davis, advises to never let the stuff cross your mouth; the inclusion of healthy whole grains […]

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