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In The News
RD’s pantry staple list includes pasta

In a recent article for the Tampa Tribune entitled “Get by with a little help from healthy staples,” registered dietitian and cookbook author, Tina Ruggiero discusses important foods to keep in your pantry to ensure that you eat a healthy diet.  Even if your cupboards look bare, as long as you have a few key ingredients […]

Diet, In The News
12 Pasta Dishes Under 500 Calories from Shape Magazine

This week, Shape Magazine put together a slide show of pasta dishes all under 500 calories reminding you that you don’t have to cut out the pasta you love when on a low-cal diet! Brussels sprouts, asparagus, chickpeas and many other veggies and lean meats are highlighted in these mouth watering pasta recipes. From baked dishes to […]

In The News
15 Easy 15 Minute Recipes from The Daily Meal

The Daily Meal understands the importance of easy and delicious weeknight dinners. To help create a variety of options for your mid-week meal, they’ve worked with an array of chefs to feature 15 minute recipes made with pasta which will appeal to any palate. Our very own Pasta Fits recipes including Perfect Peanut Whole Wheat Pasta […]

Diet, In The News
Power Food For Women: Whole Grain Pasta for Energy

Whole grain pasta is included on a short list of  “10 Power Foods for Women” according to Farnews. The article calls out important Highlighting foods that help women in several ways; from fighting wrinkles to flattening bellies whole grain pasta is listed next to other health foods including avacados, spinach, apples, and  broccoli; the article notes that whole […]

In The News
ABC News: Gluten-Free Diets No Help in Losing Weight

A new report from ABC News states that According to National Institutes of Health statistics, about 1 percent of the population has celiac disease, a condition for which eating gluten brings on major gastrointestinal distress and myriad other symptoms, however nearly 30 percent of American’s say they are trying to cut gluten out of their diet. With many […]

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