Pasta Fits is excited to announce our first contest of 2013 – the Pasta Fits Me Pinterest Contest! One winner will be awarded $1,500 which is the equivalent of the cost of groceries to feed a family of four for two months! How can you enter? Follow these simple steps: Fill out the entry form. […]
Pasta Fits Blog
Highlighting that pasta is part of a balanced diet, Nebraska’s NTV discusses great ways to fit pasta into your balanced diet. Check out the video below for fun facts, history, and tips on creating a delicious and healthy meal with pasta! KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings
Get ready for spring with the Mediterranean Diet! Tips from Diane Welland, registered dietitian for the National Pasta Association were included in the article below from Examiner.com. Looking to clean out your pantry this spring? Diane gives tips on what to keep in stock and how to know when its time to let something go. […]
The Daily Mail recently published an article about the cons of a gluten-free fad diet.
Pasta fits perfectly in the Mediterranean Diet, and that’s why we recommend this new trend for a great spring diet!
Eating a Mediterranean diet can help fight heart disease, according to a Spanish study published in The New England Journal of Medicine. The most surprising aspect of the study was that changing to this diet after age 55 made a significant difference. The study concludes that, “Among persons at high cardiovascular risk, a Mediterranean diet supplemented […]
A recent study published by New York Daily News studied the habits of the “Ramadan” diet, and how these habits may actually be good for weight-loss. The premise is fasting during the day followed by carb-heavy meals at night (a perfect time for pasta). The study included police officers who were encouraged to stick to […]
Video report from ABC 13, WHAM-TV – Rochester, NY. Registered Dietitian Pat Baird (@PatBairdRD) explains how to make meals more nutritious and healthy by incorporating pasta into easy mixed-meals. These meals can be vegetarian, whole-wheat, etc. Pasta is the perfect way to mix in vegetables and nutrients for a well-rounded dinner.