Pasta Salad Recipe With Walnuts & Fruit
A healthy summer pasta salad recipe with less than 350 calories per serving. Includes fruit, walnuts, celery, and more delicious & healthy options:
Pasta Salad Recipe With Walnuts & Fruit
Prep Time 45 minutes
Servings 6 Servings
Ingredients
- 8 oz. Shells Penne (or your favorite pasta shape), uncooked*
- 1 11 oz. can juice-packed mandarin oranges, drained
- 1 cup seedless red grapes cut into halves
- 1 cup seedless green grapes cut into halves
- 1 apple cored and chopped
- 1/2 cup sliced celery
- 1/2 cup walnut halves
- 1 cup low fat plain yogurt
- 1 tbsp. honey
- 1/4 cup frozen orange juice concentrate thawed
Instructions
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Prepare pasta according to package directions; drain and set aside.
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In a large bowl, combine next six ingredients (oranges through walnuts). Add pasta and stir to mix.
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Meanwhile, in a small bowl, mix yogurt, honey and orange juice concentrate. Add yogurt mixture to pasta; toss to coat. Cover and chill thoroughly.
Recipe Notes
*Whole-grain, multi-grain or whole-wheat pasta varieties may be substituted for a higher-fiber pasta salad.
An exclusive SharethePasta.org recipe.