Is there a better way to spend National Pasta Month than by making a delicious Fall inspired dish? We don’t think so! This week, Tina cooked up the Fall Veggie Pasta in a Warm Honey-Garlic Vinaigrette recipe on NBC’s Daytime.
Pasta has always been one of America’s favorite foods, offering limitless options for recipes, flavors and comfort. Even better, pasta is one of the most effective delivery systems for other healthy foods.
Moms always want to make sure that their children are eating the right foods, but what some things even the best moms might be forgetting? In this article from Fox News, the top food mistakes that moms make are laid-out. Interested to know what they are?
It’s back to school time and we’ve seen a lot of articles about packing healthy school lunches for kids! It seems that there are plenty of registered dietitians and nutritionists that agree — Pasta can be a great healthy alternative to a peanut butter and jelly sandwich.
In a segment for CBS’s Studio 10, our favorite registered dietitian and recipe developer Tina Ruggiero, discusses the importance of not falling into fad diets by eating foods that taste great and are truly healthy! Tina shows off the delicious Pasta Salad and Gremolata recipe from her new cookbook The Truly Healthy Family Cookbook. The delicious pasta salad […]
Show us how much you love pasta! Pasta Fits just launched our “Show Me the Pasta” photo contest! The Twitter and Instagram contest will run through August 12th and gives you the chance to win $500 and an awesome Pasta Prize Pack! How Do You Enter? All you have to do is snap a picture […]
Looking to sneak veggies into your diet? In a recent article for Foxnews.com, registered dietitian Patricia Bannan recommends a few ways to convince the picky eaters eaters in your family to eat their nutrient-dense vegetables! Bannan notes that by switching from a meat sauce to a vegetable-packed sauce, you won’t loose the texture or richness but you […]
As the fear of carbohydrates continues, the About.com Nutrition Guide, Shereen Jegtvig answers the age old question that she received from a reader — “Is Pasta Bad for You?” The article notes that pasta is NOT a bad food to eat, however, it is important to watch your portion sizes. Pasta is an energy-dense member […]
