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In The News
Easy ‘One Pot’ Meals for Fall from Martha Stewart

Fall is officially here, and there’s no better way to beat the dropping temperatures than with a warm homemade meal. On this morning’s Today Show, Martha Stewart shared her favorite comfort food dishes from her new book “One Pot.” These recipes are perfect for fall—once you’re done eating, you only have one pot to clean!

In The News
Back to School Tips from Pasta Fits

Back to school can be a challenging time for families as they transition out of summer mode to prepare for a new school year. But with a little planning and a positive mindset, you can make this transition stress-free and ensure your child has a successful school year! Continue reading to learn about our tips that will build a framework for a healthy, happy and constructive school year.

Diet, In The News
On a Diet? You Can Still Enjoy Pasta! Tips from Shape Magazine

If you can’t imagine a life without pasta but are concerned about your weight, don’t worry! This week in Shape Magazine, Rebecca Scritchfield, R.D.N and founder of Capitol Nutrition Group shared tips for pasta-lovers on a diet. Scritchfield’s tips will help you keep your waistline in check, while still enjoying the food that you love. Continue reading to see what she had to say!

Pasta Spotlight

Q&A on Pasta and Exercise with Kim Hoban, RD

For many athletes, September also marks the beginning of Fall running season, as the cool weather makes Fall the optimal training season for long-distance events. We’ve asked registered dietitian, Kim Hoban to weigh-in on how to choose foods to fuel training!

Eat Well, Have Fun, and Keep Moving: Summer of Healthy Living

Pasta Fits fans flooded our recent “Pasta Fits Me” Pinterest contest with wonderful images of how they are creating healthy meals, staying active and making memories this summer.  Registered Dietitian Diane Welland offers the following tips reflecting the top trends seen from our contest’s leading boards.  Read below for some tips on healthy living. Color […]

Q&A with “The Gourmet Nutritionist”: Tina Ruggiero

Tina Ruggiero, “The Gourmet Nutritionist” works closely with the Pasta Fits team to bring you recipes that you will love and that fit into your healthy lifestyle. As we transition to warmer weather, Tina has some advice as to how to stay fit, eat well, and enjoy your summer!  1.      With summer upon us, can […]

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