Feed your inspiration and get cooking.

Pasta Fits Blog

Diet, In The News
5 STUFFED PASTA DISHES

As the weather gets cooler, many of us start turning to comfort food to keep us warm. Comfort food can come in all forms, but stuffed pasta is a classic. These pasta dishes are filled with a warm, hearty center of either meat, cheese, or veggies, for a delicious meal that you and your family […]

Diet, In The News
BAKED PASTA DISHES TO FEED A CROWD

In the cooler months it’s time to take a break from the grill and utilize your oven. One of our favorite baked dishes is lasagna, but the options don’t stop there! A baked pasta dish is an inexpensive way to feed a large crowd with only a few ingredients. Healthy veggies and protein can be […]

Diet, In The News
Fresh Fall Recipes

The Fall season is here! The coming months bring an array of fresh produce you can only find this time of year, like squash, pumpkin, cranberries, brussel sprouts and sweet potatoes. Best of all, each of these fall ingredients can boost nutrition to a delicious, seasonal recipe. Below are a few quick and easy Fall […]

In The News
7 Pasta Dishes for Family Meals Month

September is Family Meals Month! With each family members’ busy schedule, it can often seem impossible to sit down together to share a meal. However, studies show that family meals carry lifelong benefits. Children who grow up sharing meals with family are more likely to exhibit prosocial behavior as adults, such as sharing, fairness and […]

In The News
Healthy Back to School Meals for Busy Parents

With summer winding down and the start of school around the corner, now is the time to start planning for a happy and healthy year ahead. Proper meal planning can be a huge help in making sure you and your family have healthy meals.  Below are some tips that make it easier. 1. Stay energized […]

In The News
Unexpected Pasta Recipes

We all love the classic pasta recipes like spaghetti and meatballs, fettuccine alfredo, and cacio e pepe, but one of the best qualities of pasta is its versatility in creating unique, new meals. While pasta can be customized as a main dish with added proteins, veggies or sauces, Pasta Fits has a few creative recipes […]

Pasta Spotlight

Get Extra Health Benefits By Adding Beef to Your Pasta Meal

Pasta is the perfect blank canvas for adding in other healthy foods. If you’re looking for a hearty addition to your pasta meal, beef is a great solution! For our February Pasta Spotlight, we chatted with the New York Beef Council to learn all about how and why beef is the perfect pasta partner: Beef […]

Easy Tips for a Healthy New Year

It’s that time of year when most people are resolving to eat better and live a healthier lifestyle moving forward. While sometimes making a change in diet can seem a bit daunting – it doesn’t have to be! For our January Pasta Spotlight, Deborah Murphy, MS, RD, and blogger behind Dietitian Debbie Dishes, gave a […]

How to Eat Gluten-Free – Even During the Holidays!

The holiday season is always a favorite time of year, with family traditions, parties, and of course, delicious holiday meals! Many holiday meals can often feature gluten, however people leading a gluten-free lifestyle don’t need to skip their favorite meals. For our December spotlight, we chatted with Karen, creator of Healthy Gluten-Free Family, about eating gluten-free […]

Stay In Touch
750 National Press Building, 529 14th Street N.W. Washington D.C. 20045
(202) 591-2459
(212) 297-2106 (Press Contact)